Me: A Blob Of Negativity

My mood descended into a not good state. I felt like a blob of negativity so decided to depict it. I went with bright colours despite the low mood because they represent the energy in my feelings. Although obviously a negative image to create, creating it has been helpful because it has interrupted and slowed down the negative thoughts. Also, saying these things about myself so bluntly has triggered thoughts that some of the negative statements about myself are not entirely true, which is obviously a positive. 

© northernrose17 and A Therapeutic Art Journey, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to northernrose17 and A Therapeutic Art Journey with appropriate and specific direction to the original content.

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