I’m Sorry

Im Sorry_small

For many years, my inner controlling and punitive parent hurt my inner child. It was only through therapy that I learned that I was hurting myself and gradually stopped. I didn’t mean to hurt myself; it was one of those unhealthy adaptions to childhood situations. As part of my maternity care I encountered an older woman who behaved like a controlling parent towards me, and this triggered my inner child feeling the pain of what I did to her. Through therapy I have developed a more healthy nurturing inner parent and that inner parent has felt a strong urge to say sorry to my inner child. Pictured is nurturing parent me saying sorry to child me. I am sorry for what I did to myself.


© northernrose17 and A Therapeutic Art Journey, 2017. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to northernrose17 and A Therapeutic Art Journey with appropriate and specific direction to the original content.



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