Mindfully Noticing Pregnancy

The first half of my pregnancy was spent anxiously waiting to see if it was to be a viable pregnancy, and then coming to terms with actually having a little person growing inside of me. The second half of my pregnancy has so far been consumed by preparing for her arrival. It has felt very important to me to pause and to be present with what is actually happening right now. Many times I have consumed food or drink and forgotten to notice how it tasted. This will be the only time I carry a baby and I want to experience it.

 

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